One thing after another seemed to go wrong
Prior to a yoga class the other night, some of my students, my husband and I were chatting. One said, “It must be very Zen in your household.” I paused, turned to my husband, and [...]
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03, 2017
18
03, 2016
Control it or Observe it Naturally…It Can Change Your Life
My husband Stephen was working with a personal trainer Sam and towards the end of his workout Stephen found himself on the treadmill. As he built up his pace, Sam the trainer, observing the heart [...]