Making an Impact
I want to do a shout out to my dear friend Lisa Kanda who this week started a FBLive segment called Impact with Lisa K…..I was honored to be her first guest. What I love [...]
I want to do a shout out to my dear friend Lisa Kanda who this week started a FBLive segment called Impact with Lisa K…..I was honored to be her first guest. What I love [...]
A Small Change can make a BIG Difference Have you ever walked into a room or opened a closet and felt the “weight” of all the stuff inside? Objects, clutter and all that surrounds you [...]
At various times of your day you may find yourself feeling low on energy and having a difficult time focusing. It may be the time you usually reach for that cup of coffee, or the [...]
I was chatting with a friend who was feeling a bit hurt. She had spoken to someone close to her recently and as he tended to do when they were together, told her why she [...]
I was a sponge and didn’t even realize it. When we are young, we don’t often recognize the lessons we are learning from those around us. As I look at some of the things that [...]
Prior to a yoga class the other night, some of my students, my husband and I were chatting. One said, “It must be very Zen in your household.” I paused, turned to my husband, and [...]