Shari takes you on a guided meditation through a forest to a lake.
Full Body Scanshari@infiniteheartspace.com2017-04-18T09:51:12-04:00
Shari leads you through a full body scan to prepare for meditation and/or yoga
The 16 Second Breathshari@infiniteheartspace.com2017-04-18T09:56:16-04:00
This simple breathing technique can help you reduce stress in your day. Let Shari guide you through "The 16 Second Breath"
Maureen Clancy Interviews Shari (Posted on November 6th, 2014):firstname.lastname@example.orgT09:57:05-04:00
Listen to Shari's interview with Maureen Clancy of www.maureen-clancy.com